Naturopathy Diet with Wheatgrass Powder for Execellent results

FREE Naturopathy Diet Plans to enhance the results of Wheatgrass Powder in Cancer, Anemia, Thalassemia, Diabetes, Acidity, Ulcers, Weight Loss, Piles, etc.

1) Sprouted pulses: Pulses such as Green Mug, Matki, Harbara Dal, etc. are very nutritious when eaten raw after sprouting. For sprouting, first soak the selected pulses in water for 8 to 12 hours. Then drain the water and keep the pulses wrapped in a thick wet cloth for one day. Keep the cloth moist by frequent watering. Length of the sprouts increases if kept for another day or two. Longer sprouts are more nutritious. Raw sprouts are recommended to be included in daily diet. The sprouts can also be boiled / stir-fried by adding a little salt, pepper and spices for flavor.

2) Carrot juice: Remove the inner whitish stem (as its acidic) and use the outer reddish layer of the carrot for extracting juice by adding water as required.

3) Vegetable salad: Use vegetables such as Carrot, Cucumber, Cabbage. Radish, Beetroot, spinach, Lettuce, Coriander, etc. by cutting them into small pieces or shredding. Mix them well and add salt and pepper. Another version is to add dry fruits and honey to the previously mixed salad. It has a little sweet taste and is liked by children also.

4) Basil leaf Tea (Tulsi kadha): 2 cup water + 3 or 4 Basil( Tulsi) leaves + Lemon grass (gavti chai) + 2 g ginger + Jaggery as a sweetener. Boil the above ingredients (without adding milk) and pour the tasty drink in a teacup. Try this tea instead of the regular tea / coffee and you will find it more refreshing. 

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